The 30-Day Focus Reset & Time Audit: A Day-by-Day Workbook
KES 499
Categories: Self-Help & Personal Development, Education & Reference, Study Guides
**Where did the day go? Find out in 7 days. Fix it in 30.**
You were busy all day, yet the one thing that mattered is still waiting. The problem is not laziness. It is that nobody ever showed you where your time actually goes.
The 30-Day Focus Reset & Time Audit is a practical day-by-day workbook. First you measure your week with a simple Time Audit. Then, one small step a day, you clear the noise, train your focus and build habits that last.
**What you get**
A 7-day Time Audit with six clear categories 30 short daily chapters, each with one practical Reset 30 one-page daily trackers: Big Three, time log, focus score Weekly reviews, a Weekly Planner and your own Focus Rules A Final Scorecard to see your progress Stories and tips shaped for Kenyan students and young professionals
**Who it is for**: students, young professionals and anyone who loses hours to the phone, group chats and scrolling.
Format: PDF, instant download. Print the tracker pages or copy them into a notebook.
This book gives general guidance on time and habits. It is not medical or professional advice.